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Verrückt wie schnell das geht
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151.7 kg
Lost so far: 3.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 17.83g | Prot: 178.96g | Carbs: 13.08g.
Breakfast: K-Classic Thunfisch in Eigenem Saft. Lunch: Kaufland Hähnchen Brustfilet Teilstück. Dinner: Berschneider Delikatess Lachsschinken. Snacks/Other: Gurke (mit Schale), Berschneider Delikatess Lachsschinken. more...
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Losing 7 kg a Week
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