Weigh In record (no journal entry) for 07 January 2024
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1796 kcal
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Fat: 84.20g | Prot: 67.88g | Carbs: 181.61g.
Breakfast: Tomaten, Milch 1,5%, Lindenhof Gouda, Herta Finesse Putenbrust, Milfina Butter , Knack & Back Sonntagsbrötchen, Spiegelei, Take It Veggie Tomate-Hanf Veganer Bio-Aufstrich, Stadtbäckerei Junge Käsebrötchen. Lunch: funny-frisch Chipsfrisch Salt & Vinegar . Dinner: Eisbergsalat, My Best Veggie Vegetarische Chili Sin Carne, Lidl Jasmin Reis Gekocht . more...
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Losing 1.2 kg a Week
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Vani Belo's Weight History
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