frontalbruder's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

77.1 kg Lost so far: 31.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

758 kcal

Fat: 16.28g | Prot: 138.51g | Carbs: 15.28g. Lunch: Babybel Mini Babybel Light, Aldi Minutensteaks, Harzer Harzer Käse, Gurke (Geschält), Chia-Samen. more...

2202 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Gaining 0.7 kg a Week

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frontalbruder's Journal, 04 May 15

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frontalbruder's Weight History