Weigh In record (no journal entry) for 04 May 2015
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.51g | Prot: 53.27g | Carbs: 71.90g.
Breakfast: Cocktailtomaten, Berschneider Delikatess Lachsschinken, Kraft Philadelphia So Leicht, K-Classic Sellerie Salat, Leicht & Cross Herzhaftes Vollkorn. Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Landjunker Putengrillies, Gekochter Lauch. Snacks/Other: Ferrero Küsschen, Leicht & Cross Knusperwaffel Knäcke. more...
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2099 kcal
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Exercise:
Standing - 2 hours, Sitting - 8 hours, Showering - 12 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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