Weigh In record (no journal entry) for 07 January 2024
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48.3 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1506 kcal
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Fat: 48.52g | Prot: 113.02g | Carbs: 161.24g.
Breakfast: Pain sans Gluten, Banane, Oeuf, Myrtilles. Lunch: Noix de Cajou, Riz Basmati, Tilapia (Poisson), Salade de Laitue avec Des Légumes Assortis. Dinner: Brocoli Cuit (à partir de Frais), Steak de Boeuf (Maigre Mangé Seulement), Riz Basmati (Cuit). Snacks/Other: Reese Bar, Black Diamond Ficello Mozzarella, Pomme, XPN Iso Xtrem, Quaker Gruau Rapide sans Gluten . more...
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Gaining 0.0 kg a Week
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RoxanneLem's Weight History
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