Weigh In record (no journal entry) for 07 January 2024
|
73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1130 kcal
|
Fat: 37.80g | Prot: 50.81g | Carbs: 267.03g.
Breakfast: Геркулес Геркулес Традиционный , Просто Изюм Светлый, Просто Мёд , Chiaru Семена Чиа, Coffee. Lunch: Окское Яйцо, Буше Сыр Имеретинский, Глобус Свекла Отварная. Snacks/Other: Перекресток Яблоко Красное, Перекресток Мандарины. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astercat92's Weight History
|