Weigh In record (no journal entry) for 04 May 2015
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58.1 kg
Lost so far: 4.2 kg.
Still to go: 0.1 kg.
Diet followed: Not Applicable.
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1078 kcal
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Fat: 34.68g | Prot: 43.48g | Carbs: 141.41g.
Breakfast: Koffie, Delhaize Muesli Crunchy Omega 3, Cora Cora Abrikozencompote met Stukken, Milsani Magere Yoghurt Natuur. Lunch: Knorr Kervelsoep met Balletjes, Koffie. Dinner: Letse Roggebrood, Chinees. Snacks/Other: Coca-Cola Light Lemon, Extra Pure Bittere Chocolade Cote D 'Or 86%, Bio-time Appelsap Puur Sap, Wortelsap, Kruidenthee (Anders dan Kamille). more...
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1937 kcal
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Exercise:
oefenen Nederlands - 1 hour, tv kijken - 2 hours, computer spelen, internet surfen - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Housework - 6 hours. more...
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Gaining 7.7 kg a Week
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Bolke1972's Weight History
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