Weigh In record (no journal entry) for 07 January 2024
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65.5 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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720 kcal
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Fat: 22.58g | Prot: 70.57g | Carbs: 55.42g.
Breakfast: Café com Açúcar, Padaria Pão Francês, Ovo Frito, Growth Supplements 80% Whey Protein Cookies & Cream. Lunch: Maminha Grelhada, Baião de Dois. more...
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Gaining 0.2 kg a Week
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mychelede2013's Weight History
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