Weigh In record (no journal entry) for 07 January 2024
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69 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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823 kcal
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Fat: 23.98g | Prot: 47.95g | Carbs: 111.50g.
Breakfast: Tavuk Salatası. Dinner: Salçalı Makarna. Snacks/Other: Karışık Kuruyemiş, Süt, Hurma, Kuru İncir, Muz. more...
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steady weight
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bybykilolarım's Weight History
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