Weigh In record (no journal entry) for 02 January 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1029 kcal
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Fat: 52.93g | Prot: 46.46g | Carbs: 89.39g.
Breakfast: Bolletje Lichte Crackers Spelt, Philadelphia Light Smeerkaas, Thee met Zoetstof (Caloriearm). Tea: Doritos Nacho Cheese. Dinner: Geroosterde Gezouten Pinda's, Delhaize Wortelpuree, Colruyt Cordon Bleu. Snacks/Other: Lay's Chips Paprika, Thee met Zoetstof (Caloriearm). more...
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Gaining 3.9 kg a Week
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evy.arys's Weight History
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