Weigh In record (no journal entry) for 07 January 2024
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60 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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916 kcal
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Fat: 39.66g | Prot: 46.52g | Carbs: 91.82g.
Breakfast: Norven Форель Слабосоленая, SPAR Блинчики с Творогом. Lunch: Увелка Пшено Варёное, Форель на Пару. Snacks/Other: Mozart Конфеты Mozart Kugeln. more...
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Gaining 0.4 kg a Week
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