Weigh In record (no journal entry) for 07 January 2024
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93.3 kg
Lost so far: 1.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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982 kcal
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Fat: 26.79g | Prot: 35.67g | Carbs: 154.33g.
Breakfast: Itambé Leite em Pó Integral, Delicata Margarina, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Maçã. Lunch: Frisco Suco de Morango , Tomates, Pepino (Descascado), Feijão Preto Cozido, Arroz Branco (Cozido), Frango (Empanado e Frito). more...
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Losing 2.1 kg a Week
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Priscilaangel's Weight History
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