Weigh In record (no journal entry) for 07 January 2024
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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596 kcal
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Fat: 35.38g | Prot: 12.12g | Carbs: 56.88g.
Breakfast: Пикник Батончик, Бутерброд с Маслом и Сыром. more...
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Gaining 4.2 kg a Week
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