Weigh In record (no journal entry) for 07 January 2024
|
78.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
954 kcal
|
Fat: 36.06g | Prot: 72.84g | Carbs: 86.88g.
Breakfast: Магнит Банан, Кухня на Районе Кофе с Молоком, Яйцо. Lunch: Куриная Грудка, Огурец (с Кожурой). Dinner: Фермерский Продукт Кефир 3,2%. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulka_net's Weight History
|