Weigh In record (no journal entry) for 07 January 2024
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54.3 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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470 kcal
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Fat: 25.26g | Prot: 25.50g | Carbs: 31.93g.
Breakfast: Водный Мир Крабовые Палочки, Philadelphia Original, Finn Crisp Хлібці Житні Цільнозернові, Чудо Хлеб Грехемский, Aro Green Beans Cut, Яйцо. Snacks/Other: Rioba Топинг, Класичний Чизкейк. more...
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Gaining 2.8 kg a Week
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YevheniiaSo's Weight History
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