Weigh In record (no journal entry) for 03 January 2024
|
101.5 kg
Lost so far: 8.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1330 kcal
|
Fat: 33.28g | Prot: 136.18g | Carbs: 116.61g.
Lunch: Nixe Thunfisch Salat Mexikanisch. Dinner: Powertec Iso Whey pro+, Kartoffeln, Ja Natürlich Hühnerfilet, Milch 1,5%, Bananen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sascha123456789's Weight History
|