Weigh In record (no journal entry) for 07 January 2024
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111.1 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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89 kcal
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Fat: 0.39g | Prot: 13.92g | Carbs: 6.94g.
Breakfast: Milbona Skyr Erdbeere, Kaffee. more...
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steady weight
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quilombo's Weight History
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