Weigh In record (no journal entry) for 07 January 2024
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1255 kcal
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Fat: 68.94g | Prot: 86.47g | Carbs: 81.89g.
Breakfast: Gekochtes Ei, Gut & Günstig Stremellachs, Edeka Ice Tea Wildkirsche, Kaffee. Lunch: Kaffee, Rote Zwiebeln, Spitzpaprika, Peynoos Hirtenkäse. Dinner: Rosenkohl. Snacks/Other: Banane, Kaffee. more...
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Losing 3.2 kg a Week
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sandramaus8877's Weight History
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