Weigh In record (no journal entry) for 07 January 2024
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104.9 kg
Lost so far: 2.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1251 kcal
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Fat: 49.90g | Prot: 61.23g | Carbs: 142.37g.
Breakfast: Marmelade, Stockmeyer Original Polnische Krakauer, Aldi Vollkorntoast (25g). Lunch: Lambertz Mozartkugeln, Kaufland Bergkäse, Olivenöl, Milbona Naturjoghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika, Aldi Hähnchenbrustfilet, Zucchini. Dinner: Müller Grießpudding Zimt & Zucker, Einback, Orangen. more...
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Losing 19.6 kg a Week
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beate2203's Weight History
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