vance___'s Journal, 07 Jan 24

Weigh In record (no journal entry) for 07 January 2024
57 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:
2652 kcal Fat: 113.69g | Prot: 109.87g | Carbs: 291.02g.   Breakfast: Kiwi, Azura Miniromatomaten, Aldi Bunte Eier, Maille Dijon Originale Senf, Milbona Kefir 1,5%, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Grafschafter Dinkel Vollkornbrot. Dinner: Gaggli Frischeier Faden-Nestchen, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Choceur Knusperriegel, Aldi Milch Jumbo, Bahlsen Mini Contessa, Ferrero Küsschen White Crispy, Quarki Quarksnacks, Quarki Quarksnacks Kokos, Banane, Mister Choc Crunchy Erdnussbutter , DM Bio Haselnussmus, DM Bio Linsenwaffeln. more...
2049 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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vance___'s Weight History


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