Weigh In record (no journal entry) for 06 January 2024
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103.4 kg
Lost so far: 21.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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507 kcal
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Fat: 19.10g | Prot: 27.31g | Carbs: 56.00g.
Breakfast: Coffee with Cream. Lunch: Lay's Barbecue Potato Chips. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Chicken Drumstick (Skin Eaten). more...
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Losing 12.1 kg a Week
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Large Marge Sent Me's Weight History
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