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66,70
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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618 kcal
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Fat: 27.14g | Prot: 32.50g | Carbs: 66.92g.
Breakfast: Tahu Goreng, Petai, Tomat, Telur Goreng. Lunch: Petis, Kerupuk Makanan Ringan, Terung Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mangga. Snacks/Other: Kerupuk Makanan Ringan. more...
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Gaining 0.1 kg a Week
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estyyuniar's Weight History
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