Weigh In record (no journal entry) for 03 January 2024
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105.2 kg
Lost so far: 19.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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373 kcal
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Fat: 12.44g | Prot: 19.78g | Carbs: 45.82g.
Breakfast: Coffee with Cream. Lunch: Sargento Sliced Pepper Jack Cheese, Bella Baby Bell Peppers. Dinner: Lean Cuisine Lemon Garlic Shrimp Stir Fry. more...
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steady weight
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Large Marge Sent Me's Weight History
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