Weigh In record (no journal entry) for 06 January 2024
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1245 kcal
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Fat: 46.41g | Prot: 65.22g | Carbs: 133.21g.
Breakfast: Апельсин, Mt. Diablo Green Beans, Salata Corn, Trader Joe's Snow Peas, Жареная или Запеченная Курица (Кожа не Съедена), Шоколад. Lunch: California Pizza Kitchen GF Mushroom Pepperoni Sausage Pizza, Au Bon Pain Fresh Grapes. more...
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Losing 3.2 kg a Week
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napo4ka17's Weight History
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