Weigh In record (no journal entry) for 05 January 2024
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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472 kcal
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Fat: 22.72g | Prot: 12.63g | Carbs: 53.31g.
Breakfast: K-Classic Teewurst Fein, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, Goldland Waldhonig, Kaufland Vollkorn Toast, K-Classic Teewurst Fein. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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