Weigh In record (no journal entry) for 06 January 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2482 kcal
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Fat: 96.83g | Prot: 187.28g | Carbs: 232.08g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip, Kraft Mexican Four Cheese, Egg. Dinner: Barilla Whole Grain Pasta (Angle Hair), Stop & Shop Chicken Breasts (Geoffrey), House Autry Flavor Expressions Sweet Thai Chili (Geoffrey), Kraft Mexican Four Cheese. Snacks/Other: Quest Protein Cookie (Chocolate Chip), Starburst All Pink. more...
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steady weight
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Geoffrey Swenson's Weight History
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