Weigh In record (no journal entry) for 06 January 2024
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98.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2530 kcal
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Fat: 90.96g | Prot: 74.90g | Carbs: 359.65g.
Breakfast: Bolo de Milho, Café com Leite Integral, Ovo (Inteiro), Casa do Biscoito Biscoito de Polvilho. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Perdigão Linguiça Toscana na Brasa. Dinner: Burger King BK Nuggets, Batatas Fritas, Bob's Milk Shake Crocante de Ovomaltine. Snacks/Other: Arroz Branco (Cozido), Garoto Chocolate Crocante, Perdigão Linguiça Toscana na Brasa. more...
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Gaining 0.1 kg a Week
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cidi_linda's Weight History
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