Weigh In record (no journal entry) for 06 January 2024
|
93.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1087 kcal
|
Fat: 33.97g | Prot: 42.68g | Carbs: 115.05g.
Breakfast: Caffè Macchiato. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Pam Panorama Olio Extravergine di Oliva Equilibrato, Pam Panorama Minestrone. Dinner: Pane Bianco, Uovo, Pam Panorama Olio Extravergine di Oliva Equilibrato, Carciofi, Finocchio. Snacks/Other: Mozzarella in Carrozza, Cabernet Sauvignon, Prosecco, Acqua. more...
|
Gaining 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Matteo0177's Weight History
|