Weigh In record (no journal entry) for 06 January 2024
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93.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1087 kcal
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Fat: 33.97g | Prot: 42.68g | Carbs: 115.05g.
Breakfast: Caffè Macchiato. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Pam Panorama Olio Extravergine di Oliva Equilibrato, Pam Panorama Minestrone. Dinner: Pane Bianco, Uovo, Pam Panorama Olio Extravergine di Oliva Equilibrato, Carciofi, Finocchio. Snacks/Other: Mozzarella in Carrozza, Cabernet Sauvignon, Prosecco, Acqua. more...
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Gaining 3.4 kg a Week
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@Matteo0177's Weight History
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