Weigh In record (no journal entry) for 06 January 2024
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72.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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494 kcal
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Fat: 29.15g | Prot: 43.29g | Carbs: 17.19g.
Lunch: ICA Kalvfärs. Dinner: Ägg. Snacks/Other: Mandlar, Grekisk Yoghurt Low Fat Naturell, Hela Linfrön, Solroskärnor , Hallon. more...
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Losing 0.0 kg a Week
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Lottis 2.1's Weight History
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