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Angelica V.P
Journal
06 Jan 24
Angelica V.P's Journal, 06 Jan 24
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Weigh In record (no journal entry) for 06 January 2024
51.3 kg
Lost so far:
4.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2024:
803 kcal
Fat: 29.84g | Prot: 36.11g | Carbs: 100.73g.
Breakfast:
Suco de Couve com Limão, Azul Pãozinho na Chapa.
Lunch:
Sadia Frango Ensopado, Arroz Branco (Cozido).
Snacks/Other:
Garoto Baton Ao Leite, Garoto Baton Duobranco, Dona Benta Bolo de Fubá.
more...
1332 kcal
Exercise:
Caminhada e corrida 3,6 kk - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Angelica V.P's Weight History
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