Weigh In record (no journal entry) for 06 January 2024
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73.5 kg
Lost so far: 13.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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417 kcal
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Fat: 19.99g | Prot: 13.11g | Carbs: 47.07g.
Breakfast: Siyah Zeytin, Doğal Peynir, Kandil Simidi, Patates. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Cafelux Dibek Kahvesi. more...
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Losing 2.8 kg a Week
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ebruvhki's Weight History
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