Weigh In record (no journal entry) for 06 January 2024
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100.1 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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596 kcal
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Fat: 15.98g | Prot: 32.64g | Carbs: 80.27g.
Breakfast: Visconti Pão de Forma Integral, Café com Leite e Açúcar, Oliveira Doce de Banana Cremoso. Second Breakfast: Torresmo de Minas Torresmo Frito, Café com Leite e Açúcar, Frimesa Presunto Fatiado, Pão Francês, Sadia Mussarela. more...
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steady weight
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edimarmelosilva88's Weight History
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