Weigh In record (no journal entry) for 06 February 2022
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1061 kcal
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Fat: 50.40g | Prot: 48.83g | Carbs: 107.40g.
Breakfast: Kızarmış Kepekli Ekmek, Fıstık Ezmesi, Çırpılmış Yumurta, McDonald's Patates Kızartması (Orta). Lunch: Sütaş Taze Günlük Süt . Dinner: Hemen Hazırlanan İrmik, Mevsim Salata, Izgara Tavuk. more...
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madigami's Weight History
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