Weigh In record (no journal entry) for 05 January 2024
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75.6 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1376 kcal
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Fat: 59.24g | Prot: 71.03g | Carbs: 143.70g.
Breakfast: Малина, Приготовленная Брокколи (без Жира), АТБ Грейпфрут, Trapeza Рис Басмати Пропаренный, Том Арахисовая Паста Нейтральная, Яйцо, Сквирянка Овсянка, Norven Сьомга Слабосолена. more...
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Gaining 0.6 kg a Week
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.N.A.T.A.L.I.'s Weight History
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