Weigh In record (no journal entry) for 03 May 2015
|
72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 88.12g | Prot: 45.46g | Carbs: 219.07g.
Breakfast: Yakult 40 LT. Lunch: Philadelphia Queso Crema, Papas Fritas, Helado de Vainilla, Nabisco Ritz, Manzana Golden, Ades Guanábana. Dinner: Pringles Pringles Queso, Bimbo Pan Blanco (23g), Marina Azul Atún en Agua. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monchis_aa's Weight History
|