Weigh In record (no journal entry) for 06 January 2024
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96.6 kg
Lost so far: 2.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2157 kcal
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Fat: 75.41g | Prot: 64.83g | Carbs: 188.67g.
Lunch: Popp Gurkensalat mit Joghurtdressing, Baguette, Der Meistermetzger Bratwurst. Dinner: Flammkuchen. Snacks/Other: Wurzener Flips, Alkoholfreies Bier, Likör, Beck's Bier (500ml). more...
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Losing 1.1 kg a Week
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calli callmund's Weight History
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