Weigh In record (no journal entry) for 06 January 2024
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74.4 kg
Lost so far: 11.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2147 kcal
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Fat: 94.69g | Prot: 75.01g | Carbs: 250.71g.
Lunch: Hühnerfilet, Billa Erdnussöl, SPAR Schlagobers, Weißer Reis (Langkorn), Honig, Erdnüsse, Erdnussbutter, Sojasoße, Vollmilch. Dinner: SPAR Norwegisches Lachsforellenfilet Geräuchert, SPAR Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: Ben & Jerry's Caramel Chew Chew, Red Bull Red Bull, Red Bull Red Bull Sugarfree, Becherkuchen. more...
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Losing 2.8 kg a Week
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MiaLove<3's Weight History
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