Weigh In record (no journal entry) for 06 January 2024
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67.4 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1138 kcal
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Fat: 74.48g | Prot: 60.85g | Carbs: 53.95g.
Breakfast: Cappuccino, Extra Natives Olivenöl, Ei, Avocado, Gut & Günstig Roggenvollkornbrot. Lunch: Thermomix Fischsuppe mit Gemüse. more...
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Losing 3.2 kg a Week
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Finchen74's Weight History
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