Weigh In record (no journal entry) for 06 January 2024
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53.9 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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748 kcal
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Fat: 33.02g | Prot: 32.92g | Carbs: 82.94g.
Breakfast: Чудо Хлеб Грехемский, АТБ Шпинат, La Veneta Руккола, Верес Горчица Домашняя, Яготинский Сметана 15%, Жареное Яйцо, Нутова Запіканка . Lunch: Jamar Кукуруза Консервированная, Картопляна Запіканка , Пекинская Капуста. Snacks/Other: Rioba Топинг, Класичний Чизкейк. more...
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Losing 2.1 kg a Week
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YevheniiaSo's Weight History
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