Weigh In record (no journal entry) for 06 January 2024
|
57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1833 kcal
|
Fat: 96.49g | Prot: 58.38g | Carbs: 178.84g.
Breakfast: Zespri Kiwi Gold, Skippy Burro di Arachidi, Esselunga Equilibrio Bevanda Vegetale Riso, Weetabix Formelle di Frumento Integrale. Lunch: Cioccolatini al Latte, Olio Extra Vergine di Oliva, Belli Pronti Patate al Forno , Bofrost Verdure Grigliate, Carne di Pollo (Tostato), Lombata di Manzo Superiore (Tagliata con 0.5 cm di Grasso), Gelato al Cioccolato, Trevisan Torta Brownie. Snacks/Other: Lindt Cioccolato Fondente 90%, Skippy Burro di Arachidi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetsveta20011's Weight History
|