Jani5's Journal, 03 May 15

Weigh In record (no journal entry) for 03 May 2015
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:
1258 kcal Fat: 33.68g | Prot: 53.73g | Carbs: 193.12g.   Breakfast: Fresas, Manzana Golden, Café. Lunch: Manzana Golden, Huevo Cocido, Florette Verduras Micro Brocoli Zanahoria Puerro, Aceite de Oliva. Dinner: Eroski Sannia Queso de Burgos 0% M.G., Eroski Basic Croissant. Snacks/Other: Fresas, Manzana Golden, Manzana Golden, Manzana Golden, Café. more...
1388 kcal Exercise: Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Jani5's Weight History


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