Weigh In record (no journal entry) for 06 January 2024
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115.7 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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507 kcal
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Fat: 13.86g | Prot: 30.61g | Carbs: 65.75g.
Breakfast: Rote Zwiebeln, Gurke (Geschält), Kirschtomaten, Alnatura Hafermilch, Energybody Mega Protein Vanille. Snacks/Other: Salami, Schär Körnerbrötchen. more...
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Losing 4.2 kg a Week
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sven.wunsch's Weight History
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