Weigh In record (no journal entry) for 16 April 2015
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 88.69g | Prot: 123.40g | Carbs: 213.88g.
Breakfast: Grafschafter Unsere Besten, WellMix Protein 90 Vanille, Schwartau Samt Aprikose, Milfina Milch 1,5% Fett, Milfina Streichfein Ungesalzen, Multinorm Magnesium 240Mg, Nescafe Grande Caffe Cream. Lunch: Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille, Cucina Fusili, Kania Tomaten Ketchup, Dulano Geflügel-Fleischwurst. Dinner: Bauer's Schinkenwurst, Weizenbrot (Enthält Weiyenkörner), Gurke (Geschält), Milfina Streichfein Ungesalzen, Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille. Snacks/Other: Mister Choc Big Hit. more...
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2867 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 28 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 51 minutes. more...
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Gaining 1.4 kg a Week
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RealistChris's Weight History
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