Weigh In record (no journal entry) for 11 April 2015
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 95.01g | Prot: 110.68g | Carbs: 325.85g.
Breakfast: Bäcker Görtz Backi, Milfina Streichfein Ungesalzen, Schwartau Samt Aprikose, Nescafe Grande Caffe Cream, Multinorm Magnesium 240Mg, Milfina Milch 1,5% Fett, Wellmix Sport Protein 90 Schoko. Lunch: Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett, Döner Kebab. Dinner: Gurke (Geschält), Lyoner, Kemper Salami, Milfina Streichfein Ungesalzen, Weizenbrot (Enthält Weiyenkörner), Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett. Snacks/Other: Choceur Choklets. more...
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2935 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 5 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 22 minutes. more...
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Gaining 0.7 kg a Week
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RealistChris's Weight History
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