RealistChris's Journal, 06 Apr 15

Weigh In record (no journal entry) for 06 April 2015
78 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:
2401 kcal Fat: 93.22g | Prot: 50.32g | Carbs: 343.17g.   Breakfast: Aldi Sonntagsbrötchen Roggen, Schwartau Samt Aprikose, Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett, Multinorm Magnesium 240Mg, Nescafe Grande Caffe Cream, Milfina Streichfein Ungesalzen. Snacks/Other: Erdbeertorte, Erdbeertorte, Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett, Nescafe Grande Caffe Cream. more...
2985 kcal Exercise: Runtastic Me Kalorien aus Sport - 26 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours and 42 minutes. more...
steady weight

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RealistChris's Weight History


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