Weigh In record (no journal entry) for 03 April 2015
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78.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 77.27g | Prot: 108.87g | Carbs: 264.07g.
Breakfast: Milfina Milch 1,5% Fett, Wellmix Sport Protein 90 Schoko, Milfina Streichfein Ungesalzen, Nescafe Grande Caffe Cream, Multinorm Magnesium 240Mg, Schwartau Samt Aprikose, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Lunch: Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett, Grüne Brechbohnen (Gefroren), Kartoffeln, Knorr Pfeffer-Rahm Medaillons. Dinner: Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett, Kemper Salami, Leckerrom Reibekäse, Ja! Champignons, Cucina Pizzateig. Snacks/Other: hanuta Hanuta, Osterzauber Nougat Ei. more...
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2826 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 1 minute, Resting - 16 hours and 56 minutes, Sleeping - 7 hours and 3 minutes. more...
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Gaining 1.4 kg a Week
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RealistChris's Weight History
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