Weigh In record (no journal entry) for 30 March 2015
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 111.99g | Prot: 144.77g | Carbs: 275.84g.
Breakfast: Milfina Streichfein Ungesalzen, Jeden Tag Himbeer Konfitüre Extra, Aldi Sonntagsbrötchen Roggen, WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Multinorm Magnesium 240Mg, Nescafe Grande Caffe Cream. Lunch: Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille, Spaghetti Bolognese. Dinner: Mcdonald's Mcchicken Classic, Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille. Snacks/Other: Merci Merci Finest Selection, hanuta Hanuta. more...
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2915 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 32 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 12 minutes. more...
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Gaining 2.1 kg a Week
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RealistChris's Weight History
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