Weigh In record (no journal entry) for 26 March 2015
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78 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 123.72g | Prot: 132.31g | Carbs: 286.52g.
Breakfast: Merci Merci Finest Selection, Jeden Tag Himbeer Konfitüre Extra, WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Milfina Streichfein Ungesalzen, Nescafe Grande Caffe Cream, Multinorm Magnesium 240Mg, Mühlen Gold Buttertoast. Lunch: Vitasia Soja-Souce, WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Primana Western-Pfanne. Dinner: Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille, Netto Pizza Baguette. Snacks/Other: Choceur Choklets. more...
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3098 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 40 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours and 52 minutes. more...
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steady weight
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RealistChris's Weight History
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