Tonya Palmer's Journal, 03 May 15

Weigh In record (no journal entry) for 03 May 2015
124.0 kg Lost so far: 0 kg.    Still to go: 42.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:
1638 kcal Fat: 85.70g | Prot: 117.84g | Carbs: 102.27g.   Breakfast: Fried Egg, Neese's Liver Pudding. Dinner: Cupcake with Icing, Fresh & Easy Signature Cobb Salad with Ranch Dressing, El Mexicano Nacho Cheese Sauce, Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast. Snacks/Other: Spectrum Chia Seeds, Bananas. more...
Losing 0.4 kg a Week

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Tonya Palmer's Weight History


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