Weigh In record (no journal entry) for 05 January 2024
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1312 kcal
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Fat: 81.59g | Prot: 69.58g | Carbs: 83.57g.
Breakfast: Жареная или Запеченная Курица, Авокадо, Оливки, Арбуз, Carando Classic Italian Hard Salami. Lunch: Банан, Апельсин, Сметана 15%, Помидоры, Лосось на Гриле. more...
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Gaining 0.2 kg a Week
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napo4ka17's Weight History
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